Jul 2, 2022
In this episode of Saving With Steve, host Steve Sexton is joined by Shannon Dentice, a master certified health coach and the owner of E&E Health Coaching. They discuss:
- Healthy eating on a budget
- How we can take control of our health and learn simple, effective strategies to help prevent disease, sharpen...
Jun 18, 2022
In this episode of Saving With Steve, host Steve Sexton is joined by Patricia Kolesa MS, RDN, a registered dietitian. They discuss:
- Healthy nutrition and meal prep on a budget
- How to compile a grocery list prior to going to the store in a way that makes your shopping experience smooth and easy
- The benefits of...